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practical space protection
core circuit training
realistic practical application
protect your space. create an opportunity. move to safety.
when purchasing a session package,
please remember to book onto the weekly class
- Best Value
Strength Defence: 10 Session Package
135£10% off regular price Monday 09:30 - 10:30 Tuesday 17:45 - 18:45Valid for 12 months- Strength Defence (Tues, All Saints )
book and pay for your weekly class
Book your place: Pay As You Go or via a package. Only 6 spaces per class. 09:30 - 10:30 Mondays
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1 hr
15 British pounds
Book your place: Pay As You Go or via a package. Only 6 spaces per class. 17:45 - 18:45 Tuesdays
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1 hr
15 British pounds
book and pay onto a workshop
strength defence workshops run for 2 hours and consist of core exercise, space protection techniques and lots of fun and laughs!
Workshop dates coming soon
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